What Should You Avoid After P Shot Treatment?
- aesthatic clinic
- 2 days ago
- 2 min read
The P Shot Treatment in Dubai is a revolutionary procedure designed to enhance intimate wellness and performance. It utilizes natural growth factors to promote tissue regeneration and improve blood flow. While the treatment offers numerous benefits, proper aftercare is crucial to maximize results and ensure a smooth recovery. This guide highlights essential post-treatment precautions to follow after undergoing the P Shot Treatment in Dubai. By adhering to these recommendations, patients can optimize their healing process and achieve the best possible outcomes.
Why Post-Treatment Care Matters
Ensures Optimal Results
Following the right aftercare steps helps maintain the effectiveness of the treatment. Avoiding certain activities prevents complications and promotes faster recovery.
Minimizes Discomfort
Proper care reduces the risk of irritation or unwanted side effects, ensuring a comfortable healing process.
Enhances Longevity of Benefits
Adhering to post-treatment guidelines helps sustain the improvements gained from the procedure for a longer duration.

What to Avoid After P Shot Treatment
Strenuous Physical Activity
High-Intensity Workouts
Engaging in heavy exercise or weightlifting can strain the treated area and disrupt the healing process. Light activities like walking are acceptable, but intense workouts should be avoided for at least a week.
Sexual Activity
Refrain from sexual intercourse for at least 48-72 hours post-treatment to allow the area to heal properly and avoid unnecessary pressure.
Exposure to Heat
Hot Baths and Saunas
Heat can increase swelling and interfere with recovery. Avoid hot tubs, steam rooms, and prolonged hot showers for the first few days.
Direct Sunlight
Excessive sun exposure can cause inflammation. If going outdoors, ensure the treated area is protected.
Alcohol and Smoking
Alcohol Consumption
Alcohol can dehydrate the body and slow down the healing process. Avoid drinking for at least 48 hours after the procedure.
Smoking
Nicotine restricts blood flow, which can negatively impact recovery. Refraining from smoking for a few days enhances the treatment’s effectiveness.
Certain Medications and Supplements
Blood Thinners
Avoid medications like aspirin or ibuprofen unless prescribed, as they may increase the risk of bruising.
Herbal Supplements
Some supplements, such as ginkgo biloba or fish oil, can thin the blood. Consult a specialist before resuming them.
Tight Clothing
Wearing tight underwear or pants can cause friction and irritation. Opt for loose, breathable fabrics to promote comfort and healing.
Recommended Post-Treatment Practices
Stay Hydrated
Drinking plenty of water supports circulation and tissue repair.
Follow a Balanced Diet
Nutrient-rich foods aid recovery. Include proteins, vitamins, and antioxidants in your meals.
Gentle Massage (If Recommended)
Some specialists may suggest light massage to improve blood flow—follow their guidance carefully.
Conclusion
Proper aftercare is essential for maximizing the benefits of the P Shot Treatment. By avoiding strenuous activities, heat exposure, alcohol, and certain medications, patients can ensure a smooth recovery and long-lasting results. Following these guidelines enhances comfort and supports the body’s natural healing process.
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